In this 3rd part of the series for the partners of sex addicts, we'll address some of the forms of trauma that many of our clients who are partners of sex addicts experience. Realize that not all of these forms of trauma apply to everyone. Our clients usually report more than one form of trauma [...]
Sex addiction can be understood in many ways. In this post we look at sex addiction through attachment theory and understanding some of the motivations for acting out behaviors.
Summer time situations can be stressors for many people. Recognize that these stressors can trigger your sex or pornography addiction and take corrective action BEFORE you are stressed.
Managing anxiety and stress starts with getting control of your thought processes and thinking. If you're stuck in the future worrying about what might be, Mindfulness techniques will help reduce your stress and anxiety.